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08:10 am - 09.300 am 10:00 am - 11.00 am 03:00 pm - 04.00 pm
Specialized movement for every trimester and postpartum recovery. Led by certified prenatal instructors who put safety first.
09:30 am - 10.30 am 11:00 am - 12.00 am 01:00 pm - 03.00 pm
From energizing Vinyasa flows to deeply restorative Yin sessions. Find stillness, flexibility, and strength.
08:00 am - 10.00 am 12:00 am - 01.00 am 02:00 am - 04.00 am
Classical Pilates exercises using only your bodyweight. Perfect for building foundational strength and body awareness.
08:40 am - 10.00 am 11:00 am - 12.00 pm 02:00 pm - 03.00 pm
Full-body resistance training on our Balanced Body reformers. Build core strength, improve posture, and lengthen muscles with precision.